The Trucker’s Diet: What’s Wrong & How to Eat Right
It is too easy to grab a quick and easy fast food meal or load up on fattening snacks and drinks at stops. The greasy and sugary foods may fuel you up and keep your eyes open but just as quickly they will have you crashing and in need of more. All you need to eat healthy is a little self-awareness and tips to point you in the right direction.
[…]